1-on-1 Programs

Are you ready metallic vintage sign over blue sky with clouds

3 or 6 month customized coaching

During my three and six-month customized health coaching programs you will learn to navigate a HEALTHY way of life with confidence and peace of mind; without going hungry or feeling deprived. Uncover the foods that “don’t agree with you” and learn how to listen to what your body is telling you. You will learn how all areas of your life are connected. As we work together we will look at how all parts of your life affect your health as a whole.

Feel good in your skin again. Find your ENERGY (food is fuel, y’all). Find yourSELF!

Do you have questions about your health and don’t know who to ask – my “Ask The Health Coach” session is just what you need!


Get Your Toolkit Now!

OVER $400 VALUE (+ $47 in bonuses) for only



The Fit & Healthy 30 Day Jump Start gives you realistic action steps to help you get fit & healthy and stay fit & healthy for the long haul. 100% online + private Facebook support group (only visible to members of this program.)

A $512 total value (with bonuses) for only